In a world where men are supposed to perform and be in control, it is hard to find community without having to fulfil expectations. In our ongoing group sessions, we create a space where you can show up as you are and connect with yourself. Like in our workshop programmes, we offer guided inner work exercises and space to share for anybody who feels like it. Sometimes it is good to share and be witnessed, other times it is fine to just listen.

These sessions are designed to help you to improve life in whatever area that needs it on any given week. This can involve working on things you are challenged by as well as developing existing strengths. Sometimes, it may support actively changing something whereas other times it may lead to taking a step back and doing less. It takes place within a supportive group of men who don't judge but cultivate a culture of being whole men.

You are eligible to join this group, if you participated in one of our workshop series or work with us on an individual basis.