A space for modern men to evolve at their own pace and in their own way.
Decide if this programme is for you
This programme is for men who are looking for a trustworthy space to explore aspects of life that are challenging and find better ways of being your authentic self.
It is for you, if...
You are open to exploring your own psychology (as much as you feel comfortable).
You wish to learn about yourself through engaging in experiential exercises.
You can imagine becoming part of a supportive group of men.
The purpose of Men Evolving Now is to provide a different space for being an authentic man in community with other men.
We believe there are not enough spaces in society for men to consider different aspects of their lives in a non-judgmental way.
In this course, you will:
Get to develop your whole man model.
Grow into being more of your authentic self.
Become part of a community.
No. We don't have premade solutions. Nobody needs to become better or be successful.
Our aim is to support men in being more of themselves, whatever that is, for each individual.
With our exercises and facilitation, every participant is guided to his own solutions and version of being a whole man.
A space to explore your way of being a man.
A space that allows your own pace of exploration.
A space that is safe enough to do so.
What participants say
This programme showed me there are other men all over the globe facing and conquering all the challenges life throws at them just the same as myself.
Tom Kiely
MEN was an easy space to simply be, express myself while at the same time learn what it's like for other men to experience being a man. I would love to experience more of this stuff.
John Mutuku
The Workshops
Develop a personalised model to anchor you and guide you in life.
Our internal models for being men are often incomplete or one-sided. You will be provided with a guiding framework for 'Being a Whole Man'. You will use this to develop your own model through participative exercises, incorporating your own unique experiences. This will guide us throughout the series.
Get to know the group and co-create its culture
Build your model from the 'inside-out'
Learn from each other's experiences within the group
Find ways to access inner resources in stressful situations.
When working on projects or in our jobs, we sometimes get stressed and overworked. In this session you will learn how to reconnect to your centre, and consequently find ways of acting in a congruent and more powerful or relaxed way.
Identify triggered states and uncomfortable situations
Explore inner sources of power
Find a way to work with more ease
Growing your capacity to 'get it wrong' and for that to be okay.
Getting it wrong is an inevitable part of life. How we greet it can have a big impact on our sense of self. Our past experiences of failing often follow us around and make life harder than it has to be. You will get to know failure from a different perspective – one that is less harsh and more useful.
Deepen our understanding of our fear(s) of failing
Learn to take care of past experiences of failure
Free yourself up 'to get it wrong'
Understand the needs of the inner boy and get in touch with his power.
As boys, most of us have been told, how to behave. Many had to be strong and tough, not show any weaknesses. Many others had to be good boys, nice and friendly to everyone, and never act angry or the like. In this session, we will get to know the needs of our inner boys and find their youthful eagerness. We will hack out and cook up a plan to get closer to our deepest wishes and support each other in it.
Understand the needs of our inner boys
Discover their motivations and positive energy
Support each other like best pals do
Review what has happened over the course of the time and integrate it into a future outlook.
This workshop gives more space for checking-out and closing of the Men Evolving Now Introductory Series. You will have time to share and listen to the core learnings and highlights, and may give feedback. Together with the group, we will create an outlook into the future.
Look back and review the sessions
Integrate the learnings and share in community
Look into the possibilities the future might bring
Reach out and build community
In our experience it is a counter cultural thing for men to reach out to another man if they feel like having a conversation. Often, boys were taught to figure out a solution for something by themselves. But, just talking for 10 minutes with somebody can be a huge relief. Thus, we invite you to reach out to somebody and do one of the following things:
Have a quick phone call
Do one of the inner work exercises if you feel like it
Your Facilitators
Our goal is to apply or own model of being whole men to our styles of facilitation. In such, enjoy working on our own psychologies, in order to provide a good mixture or openness and structure.
In our experience, we had the best, most rewarding experiences, when we were not acting as the experts who have everything under control, but when we let our whole selves be part of facilitating.
You can read more about our attitudes and ideas behind Men Evolving Now in the about section of this website.
Dates and Times
Week
Date
Times
Topic
1
3 September 2026
18:00 — 20:30 London time /
19:00 — 21:30 Berlin time
Being a Whole Man
2
10 September 2026
18:00 — 20:30 London time /
19:00 — 21:30 Berlin time
Working with Ease
3
11 – 23 September 2026
Inner Work Challenge and Peer Support
4
24 September 2026
18:00 — 20:30 London time /
19:00 — 21:30 Berlin time
Authentic Failure
5
1 October 2026
18:00 — 20:30 London time /
19:00 — 21:30 Berlin time
The Courage of the Inner Boy
6
8 October 2026
18:00 — 20:30 London time /
19:00 — 21:30 Berlin time
Follow-up and Integration
All workshops will be held online via zoom.
Invest and Financial Equity
Regular Rate
€ 340
5 online workshops, 11,5 total hours of facilitated time
Handouts
Experiential exercises in every session
Theoretical input on male identity
Small, confidential group
We want this space to be accessible to men from different financial backgrounds. The idea behind it is an idea of global justice, accessibility, and inclusivity. For every supporter ticket we can offer a community supported ticket. You can choose your rate once you reserve your space.
Supported Rate: € 240
(If you are from a lower income country or are currently experiencing financial constraints)
Supporter Rate: € 440
(If you have the means and wish to help make this work accessible to others)